What is ELDOA?

The Most Advanced Exercise Program to

Heal the Spine & the Joints

ELDOA = Étirements Longitudinaux avec Decoaptation Ostéo Articulaire

World renowned French Osteopath, Guy VOYER, DO has spent over 35 years mastering the function of and harnessing the power of the fascial systems by applying a model of biotensegrity to create specific exercises and manual treatments to normalize the body. Most notably, VOYER has continued to develop the ELDOA™ techniques to help treat the spine, accessory joints, pelvis, and cranium. Today, the ELDOA is one of the only techniques that can effectively treat and heal the body.

The ELDOA exercises use the fascial lines to create global tension in the body around or toward a joint with the primary goal of increasing space within a chosen articulation. As the ELDOA “creates” space, there is an improvement in joint mechanics, increased blood flow, reduced pressure on the discs, a reduction of pain, spinal disc rehydration, improved posture, and a sense of wellbeing and awareness. Working with a certified ELDOA Trainer allows for proper organization of the ELDOA postures in order to achieve the most efficient results.

As a fundamental structure of our body, the spine is the basis of our health and longevity. The spine’s complexity and integral structure drives many of our health conditions that can cause dysfunctions of joints, tissues, and biological systems that link within the body from head to toe. Striving to achieve and maintain homeostasis (or balance), the body is challenged daily by structural and postural stress from gravity, poor awareness and movement patterns that can create long term imbalances. The goal of the ELDOA is to address these imbalances by normalizing the space, alignment, strength, mobility, quality of tissue and joints, and most importantly the movement of fluids throughout the body.

ELDOA –  The NEW Industry Standard

Powering Human Performance