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4 SIMPLE TIPS FOR IMPROVING YOUR GUT HEALTH

With advice from our health and fitness experts, this e-book will start you on your journey to eat clean and get lean.
  • Fitness Tips from Professionals

    Tips and tricks from professionals that have tested and proven that these techniques work

  • Discover weight loss secrets

    Uncover secrets that other's didn't want to you to know. Complete with visual guides

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REAL PEOPLE REAL RESULTS

Pam Quinn

Hi my name is, Pamela Quinn, and I have been going to Bryce Turners ELDOA classes, for over a year now.  At 72, I was experiencing lower back pain and stiffness.  Now, because of the intensive ELDOA stretching, my flexibility has improved and my back is a lot stronger.  I have complete confidence in Bryce, because of his considerable knowledge of understanding the body. The importance of postur...

Pam Quinn

my body feels taller and lighter and very relaxed!

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REAL PEOPLE REAL RESULTS

Glenna Nabuda

I'm 68, active and fairly fit but not into "exercise".  However, a friend told me about Bryce and The ELDOA Method when I complained of sciatic problems.   Bryce and ELDOA have changed my life!  He is an incredible instructor giving individual attention and encouragement to each participant to ensure that students maximize the effects of stretches.  I am addicted and firmly believe it is impor...

Glenna Nabuda

Bryce and ELDOA have changed my life!  

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REAL PEOPLE REAL RESULTS

Debbie Hale

I have been working out with Bryce for over 10 years and I feel physically stronger than I ever have in my life.  As a avid tennis player I rely on my health and fitness level and at 60 I am more energized and focused and never tired.  Bryce is constantly pushing me with crazy challenging workouts that never leave me bored.  Bryce's encouragement, positive reinforcement, and insightful feed...

Debbie Hale

Bryce's encouragement keeps me 100% motivated and feeling fabulous!

I have been working out with Bryce for over 10 years and I feel physically stronger than I ever have in my life.  As a avid tennis player I rely on my health and fitness level and at 60 I am more energized and focused and never tired.  Bryce is constantly pushing me with crazy challenging workouts that never leave me bored.  Bryce's encouragement, positive reinforcement, and insightful feedback keeps me 100% motivated and feeling fabulous.  Beach Fitness has a great program and all the trainers are so nice.  They always give a warm friendly and loud welcome when you arrive and leave for your workouts.  It puts a smile on my face and makes me feel great.  Thanks for keeping me on track with achieving my fitness goals.

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REAL PEOPLE REAL RESULTS

Hal Mottet

The ELDOA movements and reinforcement exercises that I've learned from Bryce and practiced in ELDOA Fitness classes have tremendously improved the health of my back. When I came to Bryce at Seal Beach Cross Fit eight months ago, I was in a world of hurt: My L5/S1 disc had a 5-6mm bulge that was creating sciatic nerve pain in my left leg that was so bad that I couldn't sleep, and I was having diff...

Hal Mottet

ELDOA Fitness classes have tremendously improved the health of my back!

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REAL PEOPLE REAL RESULTS

Bill Jewel

My best performance yet…” I wish to tell you the stretching class is adding great value to my weekly routine. This morning on the water was possibly the best performances on 3 minute pieces that I’ve yet to experience. Thanks for understanding that I am tightly wound together, the new stretching hurts like nothing else but it pays off big time. It’s working, what you did has allowed me to ...

Bill Jewel

Beach Fitness helped me get my best performance yet…

My best performance yet…” I wish to tell you the stretching class is adding great value to my weekly routine. This morning on the water was possibly the best performances on 3 minute pieces that I’ve yet to experience. Thanks for understanding that I am tightly wound together, the new stretching hurts like nothing else but it pays off big time. It’s working, what you did has allowed me to give up the toxic medicine today that masks over nerve pain. No more sharp muscle pains. Tomorrow, I plan to paddle alone at warm up EZ pace to feel my way back. I’ll keep you posted and thanks a million for your prompt scheduling and very physical approach to therapy.

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REAL PEOPLE REAL RESULTS

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Pam Quinn

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Glenna Nabuda

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Debbie Hale

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Hal Mottet

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Bill Jewel

SAVE YOUR SPINE

This e-book covers 5 of the top essentials you need for improving the quality of your health and fitness!

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